Great Gumbo, Book And Music

My view is there is health food and then there is mental health food.  A gumbo lunch with potato salad and fabulous French bread qualifies as the latter. Ken Wells РGumbo Life Jambalaya (On The Bayou) РVan Morrison/Linda Gail Lewis

Soothing

Sunrises, sunsets and a new Van Morrison album Рsoothing to the soul!